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Reap what you sew

‎"Don't judge each day by the harvest you reap but by the seeds that you plant." - Robert Louis Stevenson 

If you are on a weight loss journey and you havent seen the results (the reaping part) but you did workout and eat right (the planting part) then the harvest WILL come! Just keep your eye on the goal and you will see results! If you are not planting those seeds (working out and eating right) your harvest will NEVER come!

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